{"id":15115,"date":"2025-03-13T10:50:11","date_gmt":"2025-03-13T09:50:11","guid":{"rendered":"https:\/\/blog.ruehlemanns.de\/?p=15115"},"modified":"2025-03-13T10:50:11","modified_gmt":"2025-03-13T09:50:11","slug":"zucchini-tarte","status":"publish","type":"post","link":"https:\/\/blog.ruehlemanns.de\/?p=15115","title":{"rendered":"Zucchini Tarte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15115\" class=\"elementor elementor-15115\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46e7fd3 e-flex e-con-boxed e-con e-parent\" data-id=\"46e7fd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49be559 elementor-widget elementor-widget-text-editor\" data-id=\"49be559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zutaten: <br \/>2 mittelgro\u00dfe Zucchini<br \/>1 rote Paprika<br \/>200 g Cocktail Tomaten<br \/>1 Karotte<br \/>2 Eier<br \/>1 EL geriebener Ingwer<br \/>Oliven\u00f6l<br \/>1 guter EL getrocknete Kr\u00e4uter (Rosmarin, Oregano, Thymian, Bohnenkraut, Basilikum, Majoran, Estragon, Salbei, Kerbel, Fenchel &amp; Liebst\u00f6ckel)<br \/>1 EL geriebener Ingwer<br \/>Salz &amp; Pfeffer<br \/>250 g Dinkelmehl<br \/>3\/4 Tasse hei\u00dfes Wasser<br \/>1\/4 Tasse Oliven\u00f6l<br \/>1 TL Backpulver<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7ff2e3 e-flex e-con-boxed e-con e-parent\" data-id=\"d7ff2e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29210fc elementor-widget elementor-widget-image\" data-id=\"29210fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00793.jpg\" class=\"attachment-large size-large wp-image-15121\" alt=\"\" srcset=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00793.jpg 1024w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00793-300x200.jpg 300w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00793-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd88ba elementor-widget elementor-widget-text-editor\" data-id=\"0fd88ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zubereitung:<\/p><p>Das Gem\u00fcse klein schneiden, mit Oliven\u00f6l und den Kr\u00e4utern anbraten und in der Pfanne ein paar Minuten garen. <br \/>Den geriebenen Ingwer hinzuf\u00fcgen und mit Salz &amp; Pfeffer w\u00fcrzen. Die Masse etwas abk\u00fchlen lassen.<br \/>W\u00e4hrenddessen die Eier schaumig schlagen und zur Zucchinimasse geben.<\/p><p>F\u00fcr den Tarte Boden das Dinkelmehl mit dem Backpulver, \u00d6l, Salz und Wasser vermischen, kurz zu einem Teigklo\u00df kneten und dann ausrollen. <br \/>Eine Torten- oder Auflaufform mit dem Teig auslegen (ca. 1 cm dick) und die Zucchini-Ei-Mischung einf\u00fcllen. <br \/>Die Tomaten halbieren und leicht in die Masse dr\u00fccken.<br \/>Bei 180 Grad Umluft ca. 40 min. backen lassen.<\/p><p>Bei einer rein pflanzlichen Variante, kann man das Ei sehr gut durch festen Tofu (ca. 400 g) ersetzen. <br \/>Damit die Tarte stabil bleibt ca. 30 g Speisest\u00e4rke und 2 EL Leinsamen in die Masse geben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f371e89 e-flex e-con-boxed e-con e-parent\" data-id=\"f371e89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cff899 elementor-widget elementor-widget-image\" data-id=\"2cff899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00817.jpg\" class=\"attachment-large size-large wp-image-15122\" alt=\"\" srcset=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00817.jpg 1024w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00817-300x200.jpg 300w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2025\/03\/DSC00817-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zutaten: 2 mittelgro\u00dfe Zucchini 1 rote Paprika 200 g Cocktail Tomaten 1 Karotte 2 Eier 1 EL geriebener Ingwer Oliven\u00f6l 1 guter EL getrocknete Kr\u00e4uter (Rosmarin, Oregano, Thymian, Bohnenkraut, Basilikum, Majoran, Estragon, Salbei, Kerbel, Fenchel &amp; Liebst\u00f6ckel) 1 EL geriebener Ingwer Salz &amp; Pfeffer 250 g Dinkelmehl 3\/4 Tasse hei\u00dfes Wasser 1\/4 Tasse Oliven\u00f6l 1 [&hellip;]<\/p>\n","protected":false},"author":662,"featured_media":15116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,102],"tags":[],"class_list":["post-15115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemeines","category-rezepte"],"_links":{"self":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/15115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15115"}],"version-history":[{"count":8,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/15115\/revisions"}],"predecessor-version":[{"id":15127,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/15115\/revisions\/15127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/media\/15116"}],"wp:attachment":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}