{"id":14543,"date":"2024-02-02T12:30:01","date_gmt":"2024-02-02T11:30:01","guid":{"rendered":"https:\/\/blog.ruehlemanns.de\/?p=14543"},"modified":"2024-05-02T14:55:16","modified_gmt":"2024-05-02T13:55:16","slug":"smoothie-zeit-mit-taunton-deane-kohl","status":"publish","type":"post","link":"https:\/\/blog.ruehlemanns.de\/?p=14543","title":{"rendered":"Smoothie Zeit mit ‚Taunton Deane‘ Kohl"},"content":{"rendered":"

Diese neue Sorte ewiger Kohl<\/a><\/strong><\/span> ist durch sein beeindruckendes Wachstum, selbst jetzt im Winter, ein echter Hingucker in unserem Kaltgew\u00e4chshaus. Darum wollte Andr\u00e9 ihn auch unbedingt mal im Smoothie probieren.<\/p>\n

\"\"<\/a><\/p>\n

Besonders gespannt waren wir auf den Geschmack, ob das typische Kohlaroma dominiert oder ob er eher dezent unterst\u00fctzt und den Fr\u00fcchten die F\u00fchrung des Geschmacks \u00fcberl\u00e4sst.<\/p>\n

In den Smoothie kamen 4 gro\u00dfe Bl\u00e4tter vom Kohl, zwei \u00c4pfel, eine halbe Zitrone, eine Blutorange, ein Zweig\u00a0 Minze<\/a>, eine Gurke und ein daumenkuppen gro\u00dfes St\u00fcck Ingwer.<\/p>\n

Ungef\u00e4hr ein halber Liter Wasser und einen guten Mixer\u00a0 sp\u00e4ter – fertig war unser Getr\u00e4nk.<\/p>\n

\"\"<\/a><\/p>\n

Optional kann man Chia Samen oder Leinsamen hinzuf\u00fcgen, dann s\u00e4ttig der Smoothie noch mehr.<\/p>\n

Die FARBE!!! Ja, Smoothies sind immer gr\u00fcn… und trotzdem. Dieses Gr\u00fcn ist ja wohl einfach der Hammer! Ich h\u00f6re die K\u00f6rperzellen schon nach Chlorophyll lechzen. Andr\u00e9 und ich waren total davon begeistert.<\/p>\n

Geschmacklich ist es ein typischer Green Smoothie, sehr harmonisch und ausgewogen und kein bisschen Kohldominant. Sehr lecker! Machen wir wieder!<\/p>\n

Fotos & Idee: Andr\u00e9 Wieding<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Diese neue Sorte ewiger Kohl ist durch sein beeindruckendes Wachstum, selbst jetzt im Winter, ein echter Hingucker in unserem Kaltgew\u00e4chshaus. Darum wollte Andr\u00e9 ihn auch unbedingt mal im Smoothie probieren. Besonders gespannt waren wir auf den Geschmack, ob das typische Kohlaroma dominiert oder ob er eher dezent unterst\u00fctzt und den Fr\u00fcchten die F\u00fchrung des Geschmacks […]<\/p>\n","protected":false},"author":5346,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-14543","post","type-post","status-publish","format-standard","hentry","category-allgemeines"],"_links":{"self":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/users\/5346"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14543"}],"version-history":[{"count":0,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14543\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}