{"id":14502,"date":"2024-01-05T12:30:33","date_gmt":"2024-01-05T11:30:33","guid":{"rendered":"https:\/\/blog.ruehlemanns.de\/?p=14502"},"modified":"2024-01-05T12:30:33","modified_gmt":"2024-01-05T11:30:33","slug":"selbstgemachte-badepralinen-zum-verwoehnen","status":"publish","type":"post","link":"https:\/\/blog.ruehlemanns.de\/?p=14502","title":{"rendered":"Selbstgemachte Badepralinen zum Verw\u00f6hnen"},"content":{"rendered":"

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Die Pralinen sind schnell gemacht und sehen wirklich toll aus. Ob als kleines Mitbringsel, ein gut duftendes Dankesch\u00f6n oder einfach um sich selber zu verw\u00f6hnen.<\/p>\n

F\u00fcr ca. 15 Badepralinen ben\u00f6tigt man folgende Zutaten:<\/p>\n

65 g Natronpulver<\/p>\n

40 g Zitronens\u00e4urepulver<\/p>\n

30 g gemahlene Haferflocken<\/p>\n

15 g Sheabutter<\/p>\n

35 g Kakaobutter<\/p>\n

15 g Mandel- oder Argan\u00f6l<\/p>\n

5 g getrocknete Bl\u00fcten oder Kr\u00e4uter<\/p>\n

ca. 10 bis 12 Tropfen \u00e4therische \u00d6le f\u00fcr den Duft<\/p>\n

Die Kakaobutter und die Sheabutter vorsichtig schmelzen lassen und den Topf gleich wieder vom Herd ziehen. Das Natron, die Zitronens\u00e4ure, die Bl\u00fcten bzw. Kr\u00e4uter und die gemahlenen Haferflocken in einer zweiten Sch\u00fcssel gut miteinander vermengen.<\/p>\n

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Nun kann das Pflanzen\u00f6l, die geschmolzene Kakaobutter und Sheabutter sowie die trockenen Zutaten vermischt werden. Gut r\u00fchren und zum Schluss die \u00e4therischen Tropfen dazugeben.<\/p>\n

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Die Masse wird nun in Silikonf\u00f6rmchen gegeben und sollte f\u00fcr mindestens zwei Stunden zum Ausk\u00fchlen in den K\u00fchlschrank.<\/p>\n

Da die Pralinen die Haut sehr gut r\u00fcckfetten, kann auf das Eincremen nach dem Bad verzichtet werden. Inzwischen habe ich die Pralinen auch schon zum Duschen gemacht und als leichtes Peeling getrockneten Rosmarin und etwas Kaffeepulver mit hinzugef\u00fcgt. Gerade morgens ein sch\u00f6nes wach werden.<\/p>\n

Viel Spa\u00df beim Experimentieren!<\/p>\n

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Fotos: Andr\u00e9 Wieding<\/p>\n","protected":false},"excerpt":{"rendered":"

Die Pralinen sind schnell gemacht und sehen wirklich toll aus. Ob als kleines Mitbringsel, ein gut duftendes Dankesch\u00f6n oder einfach um sich selber zu verw\u00f6hnen. F\u00fcr ca. 15 Badepralinen ben\u00f6tigt man folgende Zutaten: 65 g Natronpulver 40 g Zitronens\u00e4urepulver 30 g gemahlene Haferflocken 15 g Sheabutter 35 g Kakaobutter 15 g Mandel- oder Argan\u00f6l 5 […]<\/p>\n","protected":false},"author":5346,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-14502","post","type-post","status-publish","format-standard","hentry","category-allgemeines"],"_links":{"self":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/users\/5346"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14502"}],"version-history":[{"count":0,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14502\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}