{"id":14435,"date":"2023-12-05T15:28:06","date_gmt":"2023-12-05T14:28:06","guid":{"rendered":"https:\/\/blog.ruehlemanns.de\/?p=14435"},"modified":"2023-12-15T07:08:56","modified_gmt":"2023-12-15T06:08:56","slug":"guayusa-tee-milder-als-mate-tee","status":"publish","type":"post","link":"https:\/\/blog.ruehlemanns.de\/?p=14435","title":{"rendered":"Guayusa Tee &#8211; milder als Mate Tee"},"content":{"rendered":"<p>Der Ilex Guayusa stammt aus dem Amazonasregenwald und kann bis zu 30 Meter hoch werden. Der Tee hat genau so viel Koffein wie Kaffee, ist vom Geschmack jedoch milder als der hier bekannte Mate Tee. Somit auch eine gut Alternative zu Energy-Drinks oder Kaffee. Dem Tee werden stressreduzierende Eigenschaften zugeschrieben. Bei k\u00f6rperlicher und geistiger M\u00fcdigkeit wirkt er anregend.<\/p>\n<p align=\"left\"><a href=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-14438\" src=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033.jpg 1024w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033-300x200.jpg 300w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033-768x512.jpg 768w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc02033-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Der Guayusa Tee wird gerne in gem\u00fctlicher Runde getrunken. Hierf\u00fcr nimmt man einen Mate Becher (normaler Becher mit Teesieb funktioniert nat\u00fcrlich auch) der mit dreiviertel Guayusa Bl\u00e4ttern gef\u00fcllt wird. Das Wasser sollte nicht hei\u00dfer als 80 Grad sein. F\u00fcr einen tollen extra Geschmack gibt man Zitronenschale, Honig oder Stevia hinzu.<\/p>\n<p><a href=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-14436\" src=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web.jpg 1024w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web-300x200.jpg 300w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web-768x512.jpg 768w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01928-web-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-14437\" src=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960.jpg 1024w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960-300x200.jpg 300w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960-768x512.jpg 768w, https:\/\/blog.ruehlemanns.de\/wp-content\/uploads\/2023\/12\/dsc01960-450x300.jpg 450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Fotos: Andr\u00e9 Wieding<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der Ilex Guayusa stammt aus dem Amazonasregenwald und kann bis zu 30 Meter hoch werden. Der Tee hat genau so viel Koffein wie Kaffee, ist vom Geschmack jedoch milder als der hier bekannte Mate Tee. Somit auch eine gut Alternative zu Energy-Drinks oder Kaffee. Dem Tee werden stressreduzierende Eigenschaften zugeschrieben. Bei k\u00f6rperlicher und geistiger M\u00fcdigkeit [&hellip;]<\/p>\n","protected":false},"author":5346,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,138,102],"tags":[],"class_list":["post-14435","post","type-post","status-publish","format-standard","hentry","category-allgemeines","category-mitarbeiter","category-rezepte"],"_links":{"self":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/users\/5346"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14435"}],"version-history":[{"count":0,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/14435\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}