{"id":11415,"date":"2019-08-15T06:39:46","date_gmt":"2019-08-15T05:39:46","guid":{"rendered":"https:\/\/blog.ruehlemanns.de\/?p=11415"},"modified":"2019-09-09T13:25:14","modified_gmt":"2019-09-09T12:25:14","slug":"zucchini-kraeuter-puffer","status":"publish","type":"post","link":"https:\/\/blog.ruehlemanns.de\/?p=11415","title":{"rendered":"Zucchini Kr\u00e4uter Puffer"},"content":{"rendered":"

In allen G\u00e4rten macht sich jetzt Ernte-Stimmung breit und die Zucchini werden mehr und mehr. Auch die Kr\u00e4uter sind gewachsen und warten auf Verarbeitung. Ein kinderleichtes Rezept kann auch die gr\u00f6\u00dften Zucchini- und Kr\u00e4utermuffel meist begeistern.<\/p>\n

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Zuerst einfach die Zucchini grob reiben und salzen damit m\u00f6glichst viel Fl\u00fcssigkeit austritt. W\u00e4hrend die Zucchini-Salz Mischung durchzieht, kann man einen schnellen Dip aus unges\u00fc\u00dftem Sojagurt (nat\u00fcrlich geht auch anderer Joghurt) und frischen Kr\u00e4utern (z.B. Zimmerknoblauch<\/a>, Rosmarin ‚Arp‘<\/a>, Basilikum<\/a>) nach Wahl machen. Salzen und Pfeffern nicht vergessen!<\/p>\n

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Die Mischung durch ein K\u00fcchentuch, Mulltuch oder \u00e4hlichem pressen und reichlich frisch geschnittene Kr\u00e4uter und etwas Vollkornmehl zur besseren Bindung hinzuf\u00fcgen. Hier haben wir Rosmarin Arp<\/a>, Basilikum Wildes Purpur<\/a>, hohes Bergbohnenkraut<\/a>, Schnittknoblauch Quattro<\/a>, Cubanisches Strauchbasilikum<\/a>, Zimmerknoblauchbl\u00fcten<\/a> und Knoblauchweinbl\u00fcten<\/a> verwendet.<\/p>\n

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Je nach gew\u00fcnschter Gr\u00f6\u00dfe, kleine Portionen abnehmen und in der hei\u00dfen Pfanne, mit ein wenig Raps\u00f6l, von beiden Seiten sch\u00f6n goldbraun braten. Entweder dr\u00fcckt man die Kl\u00f6pschen ganz flach f\u00fcr richtige Puffer oder man l\u00e4sst sie etwas dicker f\u00fcr Bratlinge. Hierbei gibt es kein richtig oder falsch.<\/p>\n

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Nur noch h\u00fcbsch auf dem Teller anrichten und fertig ist ein frisches, leichtes Essen in dem unsere selbst gezogenen Kr\u00e4uter wunderbar zur Geltung kommen!<\/p>\n

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 <\/p>\n

Fotos: Andr\u00e9 Wieding<\/p>\n","protected":false},"excerpt":{"rendered":"

In allen G\u00e4rten macht sich jetzt Ernte-Stimmung breit und die Zucchini werden mehr und mehr. Auch die Kr\u00e4uter sind gewachsen und warten auf Verarbeitung. Ein kinderleichtes Rezept kann auch die gr\u00f6\u00dften Zucchini- und Kr\u00e4utermuffel meist begeistern. Zuerst einfach die Zucchini grob reiben und salzen damit m\u00f6glichst viel Fl\u00fcssigkeit austritt. W\u00e4hrend die Zucchini-Salz Mischung durchzieht, kann […]<\/p>\n","protected":false},"author":5346,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,9,102],"tags":[],"class_list":["post-11415","post","type-post","status-publish","format-standard","hentry","category-allemein","category-allgemeines","category-rezepte"],"_links":{"self":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/11415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/users\/5346"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11415"}],"version-history":[{"count":0,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=\/wp\/v2\/posts\/11415\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ruehlemanns.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}